Welcome to the NEW Personal Fitness At Home

My goal with this newly designed website is to be able to update more regularly with content that is meant to inspire, educate, and entertain those who visit my site. Through my blog I will share fitness tips, nutrition ideas, posts about special product discounts, as well as my journey living with an autoimmune condition.

If there’s ever anything you’d like me to post a blog about, please don’t hesitate to use the CONTACT page to send me a request and/or ask questions!

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  • Save an additional $20 off packages in October!

    Challenge Pack with Shakeology

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  • Frollie’s Fitness Follies

  • Follow Frollie, the calico colored Panda, on his journey to lose weight and get healthy in this adorable web comic!